If you live in the global North, that is, the United States, Europe, or Canada, then nudity is seen as a taboo and is something that we aren’t used to seeing in public. But in some parts of the world, nudity is seen as something completely natural and has been demystified. In some parts of […]
Many people have always used natural medicine; oligotherapy, osteopathy, phytotherapy, acupuncture, aromatherapy, etc. In this article, we will mainly explain aromatherapy and its benefits. What is “Aromatherapy”? Aromatherapy comes from the Greek word “aroma” which means smell and “therapeia” which means care. Aromatherapy refers, in general, to the use of aromatic compounds from plants, commonly […]
Most of us are have never heard of acupuncture or have a preconceived idea of what it really is. But, it is one of the most proven alternative medicine out there. It has a lot of benefits that we usually gloss over because we are either afraid of needles or don’t trust that it will […]
If chronic pain does not form part of your everyday life or you’ve never suffered from any severe injury, consulting a physiotherapist has probably never crossed your mind. Believe it or not, physiotherapy is, in fact, an essential contributor to your well-being and should be integrated into your daily life! In addition to chronic pain […]
It is my wish to bring you closer to the East today through the principles of Zen philosophy. Or perhaps it would be better to approach yourself. They are Zen mandates that are fully integrated into the life and can help us free ourselves from the shackles of our mind, offering us solutions to face […]
We are always looking for new things to de-stress and calm our mental and physical turmoils. Well, my friends, let me introduce you to the world of crystal healing. Though this might seem foreign and far-fetched to you, it is deeply rooted in history and has been practiced for decades and can be dated back […]
