Massage

Tuina Massages For Beginners – What To Expect

Tuina or tui-na (pronounced twee-nah) massage originated in ancient China and is believed to be the oldest system of bodywork. It’s one of the four main branches of traditional Chinese medicine, along with acupuncture, qi gong, and Chinese herbal medicine. It’s based on the theory that imbalances of qi, which is the body’s vital life […]

How Can You Take Care of Your Breasts?

Breasts can lose firmness over time. Is it possible to help the skin support them? Are there exercises that really work? Let’s find out! The breast is a vital part of our body. However, it is neglected and almost forgotten, especially when we are young. Unfortunately, this is a big mistake. Breasts also require a […]

What Science Says About Massage Therapy?

Every massage, every visit, and every masseuse are different and yet all of them can help you feel relaxed and limber – as your muscles would have been worked out and your stress levels would have been decreased. For many people, getting a massage is like treating themselves to a well-deserved relaxation. And, this is […]

Top 4 Etiquette To Respect When Going To A Korean Spa

Korean spas are so fun and are something of there own. If you live in the Global North, i.e. in the USA, Europe or Canada, nudity is considered taboo, and we are not used to seeing it in public. However, in some parts of the world, nudity is considered something natural and has been demystified. […]

Need a Deep Relaxation? Treat Yourself to a Massage Session!

Who wouldn’t like to escape the constraints of daily life as soon as the clock strikes the hours of relaxation? After hours of hard work, we deserve a moment of escape and relaxation to recharge our batteries. Massage is one of those disciplines that generate well-being and immediate relaxation. Discover through this article the benefits […]

5 Things You Need To Known About Acupuncture

Before medicine, as we know it existed, people resorted to alternative healing methods to treat their ailments, and one of these treatments was acupuncture. It has been used for over a thousand years and has strengthened people’s health and immune systems and even alleviates chronic and short-term illnesses. Most Asian countries integrate traditional medicine into […]

Top 5 Things Everyone Should Know About Oil Massage

Having a massage after a hard week at work is a real blessing. Oil massage is one of the most relaxing things you can get out there. So, before you book your next spa appointment to get your own oil massage, let’s dive into this blog and learn some of the things everyone should know […]

Discover the World’s Wackiest Massage Therapies

Can there be something more awkward than getting into a room with a total stranger, taking your clothes off only to have them rub you all over for money? After a tiring day at work, the dream of a relaxing massage therapy on a beach in Borneo comes without asking. In fact, our natural human […]

Is A Pregnancy Massage Good For You?

Pregnancy brings about many changes in the body, and taking some time for yourself becomes even more essential. How about getting a pregnancy massage? Is that allowed? Yes! There are massage centers and spas that specialize in massage during pregnancy. Since not all types of massages are allowed during pregnancy, here are some things that […]

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