The world is going crazy. Our stress levels today are higher than ever with everything going on right now. What can we do at home? Or just anywhere…without having to spend a lot of cash on a therapist? I have gathered some tips that may help you gain mental clarity and make your everyday life […]
Originally from South America, the Cassava, also known as tapioca, is an edible root vegetable. The skin is leathery, brown and scaly, and the starchy flesh is white. After rice and corn, in tropical Africa, Asia and Latin America, the cassava is seen as the third most important source of carbohydrates. Rich in calcium, magnesium, […]
Forests are disappearing, oceans are turning into a plastic soup, and ice caps are melting at record speed. This requires change, and you can make it happen from your home and the products you use itself. For instance, You can turn the standard items in your bathroom cabinets into something more sustainable and environmentally friendly. […]
Although it may be a joke to some, anyone can suffer from cracked or chapped feet. In some places, the drought season predisposes everyone to this problem – even children. Even more so in the actual moment, of pandemic and social isolation for some, in which they spend a lot of time at home, in […]
You have probably heard that to eliminate cellulite or promote weight loss, there is a medical treatment that involves applying small amounts of natural extracts, pharmaceuticals and vitamins through injections. This procedure is called mesotherapy. Today we will learn more about it and the different types that exist. Body Mesotherapy Mesotherapy allows for the elimination […]
As the saying goes, the eyes are the windows to the soul. Well, we could also say that the skin is the window to your life story. Why? From teenage acne to golden age spots, skin can reveal a lot about our bodies, our lifestyles and more. In addition to its appearance and what it […]
Many of us associate massage with serenity, so it’s certainly not always when we feel unwell or even when we hear about an illness that we try out massages as a therapeutic treatment. They can also be simply an option to relax. In our first article, we’ve seen what massages were mainly for and we’ve […]
Massages are probably one of the oldest services in the world. Did you know that they were mentioned in 2700. B.C.? Yes, even though it seems that people lived a completely different life, massages were not more important than today. In addition, many types of massage already existed at that time. In ancient times, people […]
We tend to be very concerned about what we eat. How was this meal prepared? Is it healthy? What was in it? But when it comes to buying beauty products or makeup, many of us forget to do so. Yet, what we apply on our skin also goes into our body, meaning that the epidermis […]
There’s nothing more exciting than taking care of your skin, right? But wait; should we use serum or moisturizer first? What about the toner? Can we use both a sunscreen and a moisturizer? I know that today, with all the information and products we have about skin care, many people find it daunting when it […]
