aromatherapy - The Zen Blog

Essential Oils for Beginners: The 5 Must-Haves

By geoffroiPosted on 2026-07-09Posted in HealingTagged aromatherapy, beginner guide, essential oil basics, essential oils, natural wellnessNo Comments

Launching into the world of essential oils can be overwhelming, especially for beginners. With countless options on the market, how do you know which oils to start with? The key is simplicity and versatility. Instead of investing in a vast collection, focus on a few must-have essential oils that can cater to various needs—from relaxation […]

What is Aromatherapy?

By geoffroiPosted on 2021-12-14Posted in HealingTagged aromatherapy, benefits of aroma therapy, benefits of essential oils, essential oils, MassageNo Comments

Many people have always used natural medicine; oligotherapy, osteopathy, phytotherapy, acupuncture, aromatherapy, etc. In this article, we will mainly explain aromatherapy and its benefits. What is “Aromatherapy”? Aromatherapy comes from the Greek word “aroma” which means smell and “therapeia” which means care. Aromatherapy refers, in general, to the use of aromatic compounds from plants, commonly […]