Relaxation

Why Eroticism Should Be Part of Your Self-Care Regime

We each carry the responsibility of our desire. Why? Because desire is an expression of our free will. Nobody can force us to want. So if it is ours, then it is also our responsibility to activate it. Freedom always comes with responsibility. We can turn ourselves on and we can turn ourselves off. We […]

5 Benefits of Visiting a Medical Spa

A medical spa holiday is a great option for those seeking more than conventional beauty treatments while avoiding the clinical atmosphere of a doctor’s office. More and more popular in the past few years, medical spas offer wellness treatments and programs extending far beyond traditional spa treatments such as facials and massages. The healing power […]

Latest Effective Relaxation Tips For Kids

Do your kids have enough time for relaxation? With jam-packed days and rigid schedules, children nowadays seem more stressed out than ever before. Have you ever stopped to think if there are any effective ways to help them cope and unwind? If so, read the tips below: Deep breathing for relaxation Deep breathing is a […]

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