ASMR: Does It Truly Help You Relax?
In today’s fast-paced world, stress and anxiety are pervasive, making relaxation a sought-after remedy. Autonomous Sensory Meridian Response (ASMR) has emerged as a popular and intriguing phenomenon that claims to help people relax, unwind, and even sleep better. But is ASMR truly effective, or is it merely a sensory trend? In this blog post, we’ll […]