Mental Health

The Mirror Reflects the Mind: How Your Mental State Affects Your Physical Appearance

We’ve all heard the age-old adage, “Beauty is skin deep.” While it may be true that inner beauty matters, what’s often overlooked is the profound connection between one’s mental state and their physical appearance. Our mental well-being significantly impacts our physical health and, subsequently, our outward appearance. In this article, we’ll explore the intricate relationship […]

5 Benefits of Visiting a Medical Spa

A medical spa holiday is a great option for those seeking more than conventional beauty treatments while avoiding the clinical atmosphere of a doctor’s office. More and more popular in the past few years, medical spas offer wellness treatments and programs extending far beyond traditional spa treatments such as facials and massages. The healing power […]

How Is a Skin-Care Routine Good for Your Mental Health?

Everyone needs a pandemic skin-care self-care plan during the COVID-19 era. Simply put, it is committing to and following a routine that will benefit the health of your body’s largest organ (your skin) and deliver the bonus of providing the structure and pampering that benefits your psychological well-being. InStyle’s State of Skin study found that […]

Scroll to top