Recently, there has been a craze about ice baths and cold plunges all over the world. But what are they really about and why do them? Known as cold therapy or Cryotherapy, it is basically the use of extreme cold to freeze and remove abnormal tissue. Interested in learning more about it? Continue to read […]
Nothing better than starting the day (or ending it) with a relaxing self-massage that will free you from muscle tension and relentless stress. Learning to relax with breathing techniques or meditation can help us release stress. But what about our body? With every muscle that has been tight during work or exposed to too much […]
Every massage, every visit, and every masseuse are different and yet all of them can help you feel relaxed and limber – as your muscles would have been worked out and your stress levels would have been decreased. For many people, getting a massage is like treating themselves to a well-deserved relaxation. And, this is […]
There’s nothing more relaxing than a spa day to pamper yourself. But who says you have to book a super fancy spa, spend a fortune or find a babysitter to have a spa day? In this article, I’ll show you how to have a spa day at home without spending a dime on products, and […]
Some cosmetics use substances that increase light sensitivity when applied to the skin (photosensitizers). Some of these substances in cosmetics should be avoided during the summer months. But which ingredients should we watch out for? How can you avoid unwanted reactions? We talk about it in this article! Erythema, mottling, burning, pigmentation: using photosensitizer ingredients […]
Are you still trying various techniques to solve your acne problem to no avail? You have come to the right page, as we have a load of efficient care tips for your acne-prone skin. Have a look below! What causes acne? Your skin contains a multitude of tiny sebaceous glands connected to hair follicles and […]
People often think that covering acne with makeup will be the biggest mistake they’ll ever encounter. Maybe it’s true, but, when you’ve got a wedding, a college reunion, a first date or an evening party to attend, you have no other choice than to hide the big pimple on your face. What Are Whiteheads? A […]
A home spa is the perfect activity for a quiet evening at home with friends, when you have the house or apartment to yourself or with the kids or your partner. You take what you get when you prepare your spa at home. Your comfy robe, your favorite creams in the cupboard – and your […]
Summer is a beautiful season, but it can be a little lackluster for our hair. Heat, humidity, wind, and sun may be the most stressful seasons for the hair. How do you take care of your hair before and during your vacation? That is what we are going to talk about! Our hair senses external […]
Do your kids have enough time for relaxation? With jam-packed days and rigid schedules, children nowadays seem more stressed out than ever before. Have you ever stopped to think if there are any effective ways to help them cope and unwind? If so, read the tips below: Deep breathing for relaxation Deep breathing is a […]
