Rosemary is a culinary as well as a medicinal herb. This woody plant is native to the Mediterranean region and used for generations as food and medicine.
Essential oils of rosemary, like oregano, peppermint, and cinnamon, are widely available. Essential oils are distilled extracts of volatile plant components that are highly concentrated. These are used for various functions, including cooking, cleaning, beauty, and health.
Rosemary essential oil is a common type of essential oil that you can buy and use at home. The oil’s health benefits include antioxidants, anti-inflammation, memory enhancement, and other benefits.
There have been reports that oil can help with hair growth in recent years.
Some claim it can even prevent hair loss, citing the usage of rosemary in hair rinses to encourage hair growth in Mediterranean civilizations for hundreds of years as proof.
Is it possible to use rosemary oil to treat hair loss?
The fact that rosemary oil promotes hair growth could be due to the herb’s many health benefits.
The essential oil of the plant is supposed to:
Have an anti-inflammatory effect
Encourage nerve growth
Like peppermint essential oil (which is also used to encourage hair development), Rosemary essential oil improves circulation. As a result, it may protect hair follicles from becoming blood-starved, dying, and losing their hair.
Rosemary essential oil is often used to prevent early graying and dandruff and boost hair growth. It may also assist if your scalp is dry or irritated.
Is there evidence to back up the claims?
Rosemary may help nerve tissue, according to some scientific research.Recent research has revealed that rosemary directly aids in preventing hair loss. In one study, the active element in the plant, carnosic acid, repaired tissue and nerve damage. This ability to mend nerve endings may also renew nerves in the scalp, allowing hair growth to resume.
Rosemary essential oil performed just as well as minoxidil. It was more effective than minoxidil at alleviating the side effect of the itchy scalp during the procedure. Rosemary essential oil is characterized as a baldness treatment in the latter review. This was due to its circulation-improving effects.
What is the best way to use rosemary oil for hair loss?
Here are some ideas for using rosemary essential oil for hair thickening and restoration. Use any of these treatments one to two times each week. Use them more frequently when desired or when you’ve gotten used to them.
1. Apply it to your scalp and massage it in
After a bath or shower, rub 5 drops of rosemary essential oil evenly into your scalp. Add carrier oil to the mix (like jojoba oil or coconut oil). After that, you can rinse the oil out if you like, but if you do, make sure you let it sit on your scalp for at least 10 minutes first.
2. Add it to your shampoo and mix well
Conditioners, lotions, and creams are all examples of this. Keep things simple, and don’t overdo them. Five drops per ounce of product is a good rule of thumb. After that, continue to use the product as usual. When applying a dollop of any hair product to your palm before usage, you can directly add 2 to 3 drops.
3. Make your shampoo with it
A shampoo base can be made from a variety of recipes found online. You can also use essential oils to get health and beauty advantages. Baking soda, coconut oil, essential oil, and potentially other oils could be used.
What should I know about rosemary oil before using it?
Make sure you don’t get any essential oil in your eyes. If you encounter anything, immediately rinse your eyes with cold water.
Rosemary essential oil is known to cause skin irritation. It may be inconvenient, but it poses no health risks. Before using the oil, dilute it with a carrier oil or another product to avoid skin sensitivity. Similarly, avoid applying too much to your scalp.
The safety of utilizing rosemary essential oils while pregnant or nursing is unknown. Though the essential oil is only used topically to treat hair loss, be cautious because its effects in this area are still unknown.
Last but not least
Many people have successfully utilized rosemary to enhance hair growth. Using rosemary essential oil may help you get the same results.
Both science and personal experience strongly suggest that the essential oil can help prevent hair loss, especially caused by male or female pattern baldness. It could even help with alopecia.
Rosemary essential oil is a simple home cure that may be cheaper than commercial. Furthermore, it is highly safe when taken appropriately and has very few negative effects. Let us know in the comments if you will give rosemary a try…